

Ingredients: approximately 2 Tbsp olive oil; 3 medium yellow onions, quartered and sliced thickly; approximately 1-1/2 tsp ready-to-use chopped garlic; 8 oz baby carrots, cut in half lengthwise; 8-oz carton of sliced mushrooms; approximately 3 Tbsp ketchup; 1 bay leaf; approximately 1/2 tsp ground thyme; 2 drained and rinsed 15.5-oz cans dark red kidney beans; salt and black pepper, to taste; (Trader Joe's) 21 Seasoning Salute, to taste; and last, but not least, 2-1/2 cups Merlot. (I hope I have not left out any ingredients.)
By the way, with the exception of the wine, I did not measure anything. So my measurements are approximate guesses. First, I poured a little olive oil into my slow cooker, and then I added the onions, stirring and cooking them on High for a few minutes. Next, I added all the above-mentioned ingredients and seasoned them to taste. After stirring, I covered the slow cooker and set it on Low. I would check on it, stirring occasionally, out of curiosity more than anything else. I shall say this much, the aroma wafting through my house for the next 6-1/2 hours was wonderful.
Total preparation and cooking time was approximately 7 hours, but most of that was handled by the slow cooker. Level of difficulty: easy. Therefore, I had time to put away all my Christmas decorations, and I had time left over to watch a movie.
And when I finally dished some of my Kidney Bean Bourguignon onto a plate, I added some whole grain bread by LaBrea Bakery. My taste buds were happy. Today, I served the bean dish over some whole grain penne. Tomorrow, it will be either some roasted potatoes or rice, because variety is the spice of life.
This recipe, which should serve 4-6 people, is no fancy Beef Bourguignon, by any means, but it is a good, homey dish, which hits the spot, in my opinion. But then, what do I know? I'm no Emeril, either.
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